simon amery 4:05 row
1,111
Meters
4:05.7
Time
1:50.5
Pace
81
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
June 17, 2021 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.7 | 1,111 | 1:50.5 | 259 | 1190 | 28 |
| 4:05.0 | 1,111 | 1:50.2 | 261 | 1198 | 28 |
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Workout Graph
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