simon amery 4:05 row
1,108
Meters
4:05.9
Time
1:50.9
Pace
80
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
June 17, 2021 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.9 | 1,108 | 1:50.9 | 256 | 1181 | 28 |
| 4:05.0 | 1,108 | 1:50.5 | 259 | 1191 | 28 |
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Workout Graph
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