simon amery 12:06 row
3,110
Meters
12:06.6
Time
1:56.8
Pace
211
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 22 |
| Stroke Count | 263 |
June 15, 2021 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.6 | 3,110 | 1:56.8 | 220 | 1055 | 22 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 22 |
| 12:06.0 | 1,288 | 2:45.3 | 77 | 566 | 22 |
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Workout Graph
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