simon amery 4:11 row
1,142
Meters
4:11.8
Time
1:50.2
Pace
83
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 29 |
| Stroke Count | 120 |
| Drag Factor | 114 |
June 03, 2021 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.8 | 1,142 | 1:50.2 | 261 | 1198 | 29 |
| 4:11.0 | 1,142 | 1:49.8 | 264 | 1207 | 29 |
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Workout Graph
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