simon amery 4:33 row
1,223
Meters
4:33.6
Time
1:51.8
Pace
88
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
| Drag Factor | 120 |
June 03, 2021 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.6 | 1,223 | 1:51.8 | 250 | 1160 | 26 |
| 4:33.0 | 1,223 | 1:51.6 | 252 | 1166 | 26 |
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Workout Graph
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