simon amery 5:07 row
1,308
Meters
5:07.4
Time
1:57.5
Pace
88
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 15 |
| Stroke Count | 106 |
| Drag Factor | 120 |
June 03, 2021 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.4 | 1,308 | 1:57.5 | 216 | 1042 | 15 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 21 |
| 5:07.0 | 27 | 2:09.6 | 161 | 852 | 8 |
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Workout Graph
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