simon amery v4827m/3:00r...1 row
4,827
Meters
17:42.8
Time
1:50.0
Pace
355
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,844 |
| Overall Time | 20:42.8 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 29 |
| Stroke Count | 519 |
| Drag Factor | 109 |
June 01, 2021 17:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:42.8 | 4,827 | 1:50.0 | 262 | 1202 | 29 | |
| 17:42.8 | 4,827 | 1:50.0 | 262 | 1202 | 29 | |
| r: 3:00 | 17 | |||||
| r17 |
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Workout Graph
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