simon amery 4:07 row
1,075
Meters
4:07.9
Time
1:55.3
Pace
74
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 115 |
May 21, 2021 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.9 | 1,075 | 1:55.3 | 228 | 1085 | 25 |
| 1:47.6 | 1,075 | 0:50.0 | 2792 | 9909 | 25 |
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Workout Graph
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