simon amery 19:06 row
5,024
Meters
19:06.5
Time
1:54.1
Pace
358
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 27 |
| Stroke Count | 516 |
| Drag Factor | 112 |
May 20, 2021 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:06.5 | 5,024 | 1:54.1 | 236 | 1110 | 27 |
| 6:00.0 | 1,581 | 1:53.8 | 237 | 1116 | 27 |
| 12:00.0 | 1,605 | 1:52.1 | 248 | 1153 | 28 |
| 18:00.0 | 1,617 | 1:51.3 | 254 | 1173 | 28 |
| 19:06.0 | 221 | 2:29.3 | 105 | 661 | 26 |
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Workout Graph
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