simon amery 31:05 row
8,035
Meters
31:05.4
Time
1:56.0
Pace
551
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
May 19, 2021 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:05.4 | 8,035 | 1:56.0 | 224 | 1070 | 23 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 23 |
| 10:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 22 |
| 15:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 23 |
| 20:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 23 |
| 25:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 23 |
| 31:05.0 | 1,304 | 2:19.9 | 128 | 739 | 24 |
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Workout Graph
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