simon amery 4:08 row
1,058
Meters
4:08.7
Time
1:57.5
Pace
71
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
May 16, 2021 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.7 | 1,058 | 1:57.5 | 216 | 1041 | 21 |
| 4:08.0 | 1,058 | 1:57.2 | 217 | 1048 | 21 |
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Workout Graph
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