simon amery 7:53 row
2,024
Meters
7:53.3
Time
1:56.9
Pace
138
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 23 |
| Stroke Count | 178 |
May 10, 2021 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:53.3 | 2,024 | 1:56.9 | 219 | 1053 | 23 |
| 7:53.0 | 1,285 | 3:04.0 | 56 | 493 | 23 |
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Workout Graph
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