simon amery 20:05 row
5,227
Meters
20:05.7
Time
1:55.3
Pace
362
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 24 |
| Stroke Count | 468 |
May 11, 2021 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.7 | 5,227 | 1:55.3 | 228 | 1085 | 24 |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 23 |
| 10:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 23 |
| 15:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 24 |
| 20:05.0 | 1,311 | 1:56.3 | 222 | 1065 | 24 |
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Workout Graph
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