simon amery 1x20:00/2:00r row
5,107
Meters
20:00.0
Time
1:57.4
Pace
347
Calories
| Rest Distance | 2,234 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,341 |
| Overall Time | 22:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 21 |
| Stroke Count | 443 |
| Drag Factor | 118 |
May 07, 2021 11:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,107 | 1:57.4 | 216 | 1042 | 21 | |
| 20:00.0 | 5,107 | 1:57.4 | 216 | 1042 | 21 | |
| r2,234 |
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Workout Graph
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