simon amery 4:13 row
1,097
Meters
4:13.9
Time
1:55.7
Pace
76
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 117 |
May 07, 2021 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.9 | 1,097 | 1:55.7 | 226 | 1077 | 25 |
| 4:13.0 | 1,098 | 1:55.2 | 229 | 1087 | 25 |
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Workout Graph
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