simon amery 15:19 row
4,023
Meters
15:19.2
Time
1:54.2
Pace
285
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 26 |
| Stroke Count | 394 |
| Drag Factor | 121 |
May 06, 2021 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:19.2 | 4,023 | 1:54.2 | 235 | 1107 | 26 |
| 6:00.0 | 1,548 | 1:56.2 | 223 | 1066 | 23 |
| 12:00.0 | 1,621 | 1:51.0 | 256 | 1179 | 28 |
| 15:19.0 | 854 | 1:56.5 | 221 | 1061 | 28 |
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Workout Graph
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