simon amery 4:08 row
1,055
Meters
4:08.3
Time
1:57.6
Pace
71
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
May 04, 2021 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.3 | 1,055 | 1:57.6 | 215 | 1039 | 22 |
| 4:08.0 | 1,055 | 1:57.5 | 216 | 1041 | 22 |
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