simon amery 22:07 row
5,707
Meters
22:07.7
Time
1:56.3
Pace
389
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 23 |
| Stroke Count | 501 |
May 03, 2021 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.7 | 5,707 | 1:56.3 | 222 | 1065 | 23 |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 23 |
| 10:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 23 |
| 15:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 23 |
| 22:07.0 | 1,296 | 2:44.7 | 78 | 569 | 23 |
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Workout Graph
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