simon amery 20:06 row
5,287
Meters
20:06.0
Time
1:54.0
Pace
371
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 25 |
| Stroke Count | 488 |
May 02, 2021 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.0 | 5,287 | 1:54.0 | 236 | 1111 | 25 |
| 5:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 24 |
| 10:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 24 |
| 15:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 25 |
| 20:06.0 | 1,321 | 1:55.8 | 225 | 1075 | 25 |
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Workout Graph
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