simon amery 4:09 row
1,074
Meters
4:09.5
Time
1:56.1
Pace
74
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
April 27, 2021 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.5 | 1,074 | 1:56.1 | 223 | 1068 | 23 |
| 4:09.5 | 1,074 | 1:56.1 | 223 | 1068 | 23 |
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