simon amery 23:27 row
6,042
Meters
23:27.5
Time
1:56.4
Pace
413
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 24 |
| Stroke Count | 550 |
April 19, 2021 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.5 | 6,042 | 1:56.4 | 221 | 1062 | 24 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 24 |
| 10:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 23 |
| 15:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 23 |
| 23:27.0 | 1,296 | 3:15.6 | 47 | 460 | 24 |
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Workout Graph
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