simon amery 4:07 row
1,086
Meters
4:07.5
Time
1:53.9
Pace
76
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
April 19, 2021 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.5 | 1,086 | 1:53.9 | 237 | 1114 | 26 |
| 4:07.0 | 1,086 | 1:53.7 | 238 | 1119 | 26 |
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Workout Graph
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