simon amery 24:06 row
6,401
Meters
24:06.5
Time
1:52.9
Pace
454
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 26 |
| Stroke Count | 619 |
April 13, 2021 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:06.5 | 6,401 | 1:52.9 | 243 | 1135 | 26 |
| 5:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 24 |
| 10:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 25 |
| 15:00.0 | 1,336 | 1:52.2 | 247 | 1151 | 26 |
| 24:06.0 | 1,343 | 3:23.2 | 42 | 443 | 27 |
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Workout Graph
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