simon amery 10:45 row
2,784
Meters
10:45.9
Time
1:56.0
Pace
190
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 24 |
| Stroke Count | 250 |
April 13, 2021 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:45.9 | 2,784 | 1:56.0 | 224 | 1071 | 24 |
| 5:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 23 |
| 10:45.0 | 1,300 | 2:12.6 | 150 | 815 | 24 |
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Workout Graph
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