simon amery 18:36 row
5,021
Meters
18:36.6
Time
1:51.1
Pace
363
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 28 |
| Stroke Count | 512 |
April 12, 2021 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:36.6 | 5,021 | 1:51.1 | 255 | 1176 | 28 |
| 6:00.0 | 1,611 | 1:51.7 | 251 | 1163 | 27 |
| 12:00.0 | 1,620 | 1:51.1 | 255 | 1178 | 28 |
| 18:36.0 | 1,631 | 2:01.3 | 196 | 973 | 28 |
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Workout Graph
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