simon amery 12:07 row
3,130
Meters
12:07.3
Time
1:56.1
Pace
215
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 23 |
| Stroke Count | 278 |
April 12, 2021 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.3 | 3,130 | 1:56.1 | 223 | 1068 | 23 |
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 23 |
| 12:07.0 | 1,298 | 2:44.4 | 79 | 570 | 23 |
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Workout Graph
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