simon amery 20:08 row
5,376
Meters
20:08.1
Time
1:52.3
Pace
384
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
April 09, 2021 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.1 | 5,376 | 1:52.3 | 247 | 1149 | 26 |
| 5:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 26 |
| 10:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 26 |
| 15:00.0 | 1,344 | 1:51.6 | 252 | 1166 | 26 |
| 20:08.0 | 1,344 | 1:54.5 | 233 | 1100 | 26 |
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Workout Graph
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