simon amery 10:07 row
2,599
Meters
10:07.2
Time
1:56.8
Pace
176
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
April 09, 2021 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.2 | 2,599 | 1:56.8 | 220 | 1055 | 20 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 20 |
| 10:07.0 | 1,297 | 1:58.3 | 211 | 1026 | 20 |
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