simon amery 20:06 row
5,258
Meters
20:06.9
Time
1:54.7
Pace
365
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 25 |
| Stroke Count | 491 |
April 07, 2021 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.9 | 5,258 | 1:54.7 | 232 | 1096 | 25 |
| 5:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 24 |
| 10:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 24 |
| 15:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 24 |
| 20:06.0 | 1,322 | 1:55.7 | 226 | 1077 | 26 |
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Workout Graph
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