simon amery 20:08 row
5,323
Meters
20:08.2
Time
1:53.4
Pace
374
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
April 02, 2021 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.2 | 5,323 | 1:53.4 | 239 | 1124 | 25 |
| 5:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 25 |
| 10:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 25 |
| 15:00.0 | 1,330 | 1:52.7 | 244 | 1139 | 26 |
| 20:08.0 | 1,330 | 1:55.7 | 225 | 1075 | 25 |
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Workout Graph
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