simon amery 4:05 row
1,071
Meters
4:05.2
Time
1:54.4
Pace
74
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
April 02, 2021 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.2 | 1,071 | 1:54.4 | 233 | 1103 | 20 |
| 2:00.0 | 526 | 1:54.0 | 236 | 1111 | 20 |
| 4:05.0 | 529 | 1:58.1 | 212 | 1030 | 20 |
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Workout Graph
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