simon amery 4:05 row
1,075
Meters
4:05.6
Time
1:54.2
Pace
75
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
April 02, 2021 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.6 | 1,075 | 1:54.2 | 235 | 1108 | 20 |
| 4:05.0 | 1,075 | 1:53.9 | 237 | 1114 | 20 |
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