simon amery 4:34 row
1,172
Meters
4:34.1
Time
1:56.9
Pace
80
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
April 02, 2021 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.1 | 1,172 | 1:56.9 | 219 | 1053 | 22 |
| 4:34.0 | 1,172 | 1:56.8 | 219 | 1054 | 22 |
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