simon amery 20:07 row
5,400
Meters
20:07.0
Time
1:51.7
Pace
389
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 27 |
| Stroke Count | 553 |
March 29, 2021 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.0 | 5,400 | 1:51.7 | 251 | 1162 | 27 |
| 20:07.0 | 3,216 | 3:07.6 | 53 | 482 | 27 |
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