simon amery 10:00 row
2,616
Meters
10:00.0
Time
1:54.6
Pace
181
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
March 29, 2021 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,616 | 1:54.6 | 232 | 1098 | 20 |
| 2:00.0 | 521 | 1:55.1 | 229 | 1088 | 20 |
| 4:00.0 | 523 | 1:54.7 | 232 | 1097 | 20 |
| 6:00.0 | 522 | 1:54.9 | 230 | 1093 | 20 |
| 8:00.0 | 524 | 1:54.5 | 233 | 1102 | 20 |
| 10:00.0 | 527 | 1:53.8 | 237 | 1116 | 20 |
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Workout Graph
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