simon amery 40:08 row
10,305
Meters
40:08.3
Time
1:56.8
Pace
701
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 23 |
| Stroke Count | 927 |
March 27, 2021 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.3 | 10,305 | 1:56.8 | 219 | 1054 | 23 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 22 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 23 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 22 |
| 20:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 23 |
| 25:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 24 |
| 30:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 24 |
| 35:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 23 |
| 40:08.0 | 1,307 | 1:57.8 | 214 | 1036 | 24 |
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Workout Graph
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