simon amery 4:07 row
1,090
Meters
4:07.0
Time
1:53.3
Pace
77
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
March 24, 2021 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.0 | 1,090 | 1:53.3 | 241 | 1128 | 25 |
| 4:07.0 | 1,090 | 1:53.3 | 241 | 1128 | 25 |
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