simon amery 25:07 row
6,630
Meters
25:07.6
Time
1:53.6
Pace
466
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 25 |
| Stroke Count | 631 |
March 23, 2021 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.6 | 6,630 | 1:53.6 | 238 | 1119 | 25 |
| 5:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 23 |
| 10:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 25 |
| 15:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 26 |
| 20:00.0 | 1,330 | 1:52.7 | 244 | 1139 | 26 |
| 25:07.0 | 1,333 | 1:55.1 | 229 | 1088 | 26 |
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Workout Graph
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