simon amery 20:07 row
5,261
Meters
20:07.1
Time
1:54.7
Pace
366
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 23 |
| Stroke Count | 458 |
March 22, 2021 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.1 | 5,261 | 1:54.7 | 232 | 1097 | 23 |
| 5:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 22 |
| 10:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 23 |
| 15:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 23 |
| 20:07.0 | 1,318 | 1:56.4 | 222 | 1062 | 23 |
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Workout Graph
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