simon amery 12:06 row
3,121
Meters
12:06.3
Time
1:56.3
Pace
213
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 22 |
| Stroke Count | 264 |
March 16, 2021 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.3 | 3,121 | 1:56.3 | 222 | 1064 | 22 |
| 2:08.9 | 3,000 | 0:21.4 | 35299 | 121785 | 22 |
| 4:18.2 | 121 | 8:54.2 | 2 | 307 | 22 |
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Workout Graph
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