simon amery 12:10 row
3,173
Meters
12:10.1
Time
1:55.0
Pace
220
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 25 |
| Stroke Count | 297 |
March 09, 2021 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:10.1 | 3,173 | 1:55.0 | 230 | 1091 | 25 |
| 5:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 25 |
| 12:10.0 | 1,307 | 2:44.4 | 79 | 570 | 24 |
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Workout Graph
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