simon amery 4:08 row
1,056
Meters
4:08.5
Time
1:57.6
Pace
71
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
March 08, 2021 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.5 | 1,056 | 1:57.6 | 215 | 1039 | 22 |
| 4:08.5 | 1,056 | 1:57.6 | 215 | 1039 | 22 |
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