simon amery 22:15 row
6,031
Meters
22:15.3
Time
1:50.7
Pace
439
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 28 |
| Stroke Count | 623 |
March 06, 2021 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.3 | 6,031 | 1:50.7 | 258 | 1187 | 28 |
| 6:00.0 | 1,610 | 1:51.8 | 250 | 1161 | 27 |
| 12:00.0 | 1,629 | 1:50.4 | 259 | 1192 | 28 |
| 22:15.0 | 1,636 | 3:07.9 | 53 | 481 | 28 |
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Workout Graph
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