simon amery 18:30 row
5,029
Meters
18:30.7
Time
1:50.4
Pace
367
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 28 |
| Stroke Count | 513 |
February 28, 2021 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:30.7 | 5,029 | 1:50.4 | 260 | 1194 | 28 |
| 6:00.0 | 1,623 | 1:50.9 | 257 | 1183 | 27 |
| 12:00.0 | 1,634 | 1:50.1 | 262 | 1201 | 28 |
| 18:30.0 | 1,639 | 1:58.9 | 208 | 1015 | 28 |
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Workout Graph
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