simon amery 24:09 row
6,483
Meters
24:09.6
Time
1:51.8
Pace
466
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 27 |
| Stroke Count | 641 |
February 25, 2021 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:09.6 | 6,483 | 1:51.8 | 250 | 1161 | 27 |
| 6:00.0 | 1,579 | 1:53.9 | 236 | 1113 | 26 |
| 12:00.0 | 1,612 | 1:51.6 | 251 | 1165 | 27 |
| 18:00.0 | 1,625 | 1:50.7 | 258 | 1186 | 27 |
| 24:09.0 | 1,630 | 1:53.1 | 241 | 1130 | 27 |
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Workout Graph
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