simon amery 11:17 row
3,023
Meters
11:17.2
Time
1:52.0
Pace
217
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 27 |
| Stroke Count | 303 |
February 23, 2021 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:17.2 | 3,023 | 1:52.0 | 249 | 1157 | 27 |
| 11:17.0 | 1,604 | 3:31.0 | 37 | 428 | 27 |
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Workout Graph
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