simon amery 30:27 row
8,021
Meters
30:27.8
Time
1:53.9
Pace
563
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
February 22, 2021 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:27.8 | 8,021 | 1:53.9 | 237 | 1114 | 25 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 22 |
| 10:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 25 |
| 15:00.0 | 1,356 | 1:50.6 | 259 | 1189 | 27 |
| 20:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 23 |
| 25:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 24 |
| 30:27.0 | 1,346 | 2:01.4 | 195 | 972 | 26 |
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Workout Graph
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