simon amery 4:09 row
1,048
Meters
4:09.6
Time
1:59.0
Pace
70
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
February 19, 2021 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.6 | 1,048 | 1:59.0 | 207 | 1013 | 22 |
| 4:09.0 | 1,048 | 1:58.7 | 209 | 1018 | 22 |
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Workout Graph
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