simon amery 4:29 row
1,151
Meters
4:29.0
Time
1:56.8
Pace
78
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
February 19, 2021 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.0 | 1,151 | 1:56.8 | 219 | 1054 | 22 |
| 4:29.0 | 1,151 | 1:56.8 | 219 | 1054 | 22 |
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Workout Graph
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