simon amery 20:07 row
5,227
Meters
20:07.5
Time
1:55.5
Pace
361
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 23 |
| Stroke Count | 453 |
February 17, 2021 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.5 | 5,227 | 1:55.5 | 227 | 1081 | 23 |
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 22 |
| 10:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 21 |
| 15:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 22 |
| 20:07.0 | 1,325 | 1:55.8 | 225 | 1074 | 25 |
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Workout Graph
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